Listen

Dr. Sherwood took some x-rays and worked on my back/neck last night. I already feel much better. She said it's fine to keep training as long as I'm very careful and listen to my body. So, last night I went to the team swim practice where we continued to work on kicking drills. My kick is getting much more powerful! My shoulders are still tight today, but there is a definite difference from Dr. Sherwood's attention.